Mental Hygiene for TEENS Class
Time & Location
About the Event
It’s time for your self-care. Connect and learn simple and quick tools to empower you to enhance your emotional & physical health in your daily life.
Online Teen (12 -16 years old)
Saturdays at 3:00 pm
Class Led by Psychotherapist Cibele Sousa M.A. M.F.T.
Cibele is trained in Trauma Release Exercise NeuroAffective, SMART Recovery, and Resilience ToolKit.
min of 3 people
max of 7 people
- Teen Attendee$45$450$0
- Free Ticket for a Teen in Need$0$00$0